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Ouch! I twisted my Ankle…

By Phil Burr, PA-C at The Orthopedic Institute at Southwest Health Almost everybody, at some point in their lives will experience the pain and frustration of a twisted ankle. And you’ll struggle with questions like “Is it broken or just sprained?” “Should I go to the doctor or just ice it?” “How am I gonna …read more.

ACL Tears – Are you at risk?

By Joshua Bruner, PT, DPT, CSCS at The Orthopedic Institute at Southwest Health The anterior cruciate ligament (ACL) is one of the most frequently injured ligaments in the knee. Each year 100,000-200,000 ACL injuries are reported in the United States. The primary function of the ACL is to prevent forward movement of the tibia on …read more.

PREPARING FOR JOINT REPLACEMENT SURGERY

by: Kerri Sue Stange, MPT at The Orthopedic Institute at Southwest Health When you’re to the point where joint pain because unmanageable, joint replacement can help you get rid of that pain and get you back to your passions in life! Though recovery will take several weeks, if you plan ahead for the challenges it …read more.

Surgeon Saves Christmas – Leading edge technology with a personal touch

Why do people love Santa? There is, of course, his big bag of gifts to be happy about. But, we think the real reason is deeper than the presents. You see, Santa and Mrs. Claus are happy old souls who give of themselves year round to make others happy, sharing their joy with people around …read more.

Why does the outside of your knee hurt? Conquering IT Band Syndrome.

by Julie Grabandt, PT What is the IT Band? The IT (Iliotibial) band is a long band of tissue that runs the length of the outside of your leg. It starts up at the hip and ends on the outside of the knee. This tissue is very dense and thick and can become irritated in …read more.

Your ACL: bridging the gap between injury and play

by Brad Vamstad, Director of Athletic Training and Sports Performance Anterior Cruciate Ligament or ACL injuries can be a devastating injury for an athlete of any age. In the United States alone, ACL sprains make up almost 200,000 reported injuries per year. Most common among those are athletes who participate in high demand sports like …read more.

Knee Replacement Q & A with Joshua Lindsey, MD

Breaking down the truth about custom knee replacements. Dr. Lindsey answers your questions and talks about the difference between the ConforMIS Knee and traditional Knee Replacements. Harvard trained orthopedic surgeon, Dr. Joshua Lindsey explains the difference between traditional knee replacements and custom knees. He answers the most asked questions about knee replacement surgery like: “How …read more.

Back in the Saddle

It wasn’t so long ago that Kevin Kase reluctantly accepted the fact his hip pain restricted some of his favorite activities, such as horseback riding and other physical endeavors. But when the pain grew so intense that he couldn’t sit for long, found it difficult to move without severe pain, and was persistently ornery and …read more.