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Tag Archives: ACL

Common mistakes in running form AND how to fix them.

By Samantha Jordan, DPT, OCS, CSCS, Physical Therapist at The Orthopedic Institute at Southwest Health Running is one of the most popular leisure activities in the United States. And as such, injuries are a common occurrence. Injuries occur due to the repetitiveness of the activity as well as training errors. Improving your running technique can …read more.

ACL Tears – Are you at risk?

By Joshua Bruner, PT, DPT, CSCS at The Orthopedic Institute at Southwest Health The anterior cruciate ligament (ACL) is one of the most frequently injured ligaments in the knee. Each year 100,000-200,000 ACL injuries are reported in the United States. The primary function of the ACL is to prevent forward movement of the tibia on …read more.

Your ACL: bridging the gap between injury and play

by Brad Vamstad, Director of Athletic Training and Sports Performance Anterior Cruciate Ligament or ACL injuries can be a devastating injury for an athlete of any age. In the United States alone, ACL sprains make up almost 200,000 reported injuries per year. Most common among those are athletes who participate in high demand sports like …read more.